Health & Fitness

Micronutrients, including essential vitamins and minerals, are indispensable for maintaining optimal metabolic and tissue functions in the human body. They act as co-factors in enzymatic processes, play critical roles in antioxidant defenses, and support various biochemical functions, such as gene regulation and immune responses. The deficiency of these nutrients can lead to different conditions. A nuanced understanding of their mechanisms …

In its inaugural year, MAGISNAT (https://magisnat.com/) set an ambitious goal: to redefine personalized wellness by offering a holistic, science-based approach to prevention and self-care, typically available only in premium wellness clinics. Based in the state-of-the-art Atlanta Tech Park in Peachtree Corners, GA, MAGISNAT has introduced an integrated system that leverages genomic, metabolomic, proteomic, and microbiomic analyses to deeply understand individual …

Aging is a complex biological process marked by a gradual decline in cellular resilience and an increased vulnerability. At the core of this aging process lies telomere shortening that leads to cellular senescence, or the point at which cells can no longer divide and function effectively, contributing to aging. Factors such as oxidative stress and chronic inflammation can accelerate this …

In an era marked by global challenges such as wars, economic instability, and climate change, psychological distress has become increasingly prevalent. Social isolation and limited physical activities have compounded the difficulties faced by many individuals seeking motivation for personal growth and mental well-being. To address these challenges, groups of artists and scientists have started exploring art as a powerful tool …

MAGISNAT (www.magisnat.com), based at the innovative Atlanta Tech Park in Peachtree Corners, Georgia has embarked on a meaningful partnership with Alexis Castañeda and his organization, Vivemejor (vivemejor.org). This collaboration aims to promote community well-being, aligning MAGISNAT’s mission with Mr. Castañeda’s extensive experience in providing health, wellness, and educational resources for those who lack access to essential services. Through Vivemejor.org, Castañeda …

Carbohydrates are one of the essential macronutrients that fuel the human body, playing a key role in everything from energy production to cellular function. Composed of sugars, starches, and fibers, they have been a staple of human diets for centuries, providing a vital source of energy. Recent advances in nutrigenomics reveal how carbohydrates, particularly dietary fibers, interact with our genetic …

Sleep and mood are closely intertwined, with disturbances in one often affecting the other. Sleep disruptions, such as insomnia, are commonly observed in individuals with mood disorders. These disturbances not only impact sleep continuity and quality but also serve as potential risk factors for the onset of mood disorders. Moreover, addressing sleep disturbances can improve not only sleep quality but …