Lifestyle

How To Set Your Mind For Positive Thinking
Lifestyle

How To Set Your Mind For Positive Thinking

You already know that staying positive promotes a happier and healthier life. There are tons of studies out there that have proven the correlation between optimism and improved mental and physical states. We know definitively that positivity boosts motivation – helping you achieve your goals and find fulfillment in life. […]

10 Mind Traps That Corrupt The Way You Think
Lifestyle

10 Mind Traps That Corrupt The Way You Think

Have you heard of the term cognitive distortions? Referred to casually as mind traps or thinking traps, they are classified as thought patterns that distort reality. Usually, they are irrational, extreme, or negative beliefs and they’re awfully common! These automatic thoughts transform into habits that become so natural, the person […]